The Effect of Plyometric Exercises on the Forehand and Backhand Stroke Velocitiesand Hitting Percentage of Male University Student Tennis Players
Yazarlar (1)
Prof. Dr. Abdullah CANİKLİ Tokat Gaziosmanpaşa Üniversitesi, Türkiye
| Makale Türü | Özgün Makale (SCOPUS dergilerinde yayınlanan tam makale) | ||
| Dergi Adı | Australian Journal of Basic and Applied Sciences | ||
| Dergi ISSN | 1991-8178 Dergi Bilgileri (2013) | ||
| Dergi Tarandığı Indeksler | ISI | ||
| Makale Dili | İngilizce | Basım Tarihi | 11-2013 |
| Cilt / Sayı / Sayfa | 7 / 11 / 366–374 | DOI | – |
| UAK Araştırma Alanları |
Antrenman Bilimi
|
||
| Özet |
| Motor skill is using the power in the required way to master a particular action. This usage reflects execution of the action by means of experience and learning (Mengütay, 1999). Training is required to improve the sportive skills (Kemren, 1992). Undoubtedly, training is also required to improve the power and stroke techniques for the velocity of the ball and hitting rate of the tennis strokes (Ebben, 2002). Motion of the tennis player is generally organized from proximate to distal (leg–body–arm–racket) for tennis stroke at high velocity. Each tennis stroke needs the power that shall come from the legs, body and arms. Muscle stress repeated in the upper and lower extremities that are required during the performance of specific tennis movements, causes development of special muscle adaptations in tennis players at elite level. Muscle imbalances may be observed when inadequate muscle strength combines with faulty biomechanical motion, thus this may cause severe injuring of the tennis player. A tennis player performed hundreds of strokes in a competition. Continuity of high muscle strength enables the player to continue his/her stroke quality even at the end of the competition.High racket velocity is very important for a great many tennis strokes and role of the body is highly definitive in revealing the velocity of the ball. It is considered that plyometric exercises, by which a special muscle structure used in the legs is activated, is beneficial in terms of strength increase and improvement in forehand and backhand strokes. Leg muscles should be used in the same way they are used in the tennis courts. We hope that the data we obtained for the effect of … |
| Anahtar Kelimeler |
BM Sürdürülebilir Kalkınma Amaçları
| Atıf Sayıları | |
| Google Scholar | 1 |